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The wonderful world of night running

The joys of running in limited light

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MOUNT RAINER

An iconic and beautiful climb

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2015 Adventure Bucket List

Our Alphas reveal their 2015 runs, swims and trails to conquer...

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Exercise to build your running body

Strength training will make you leaner, stronger and faster.

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How to Stay Warm in Winter

Check out these tips to stay warm in winter from polar adventurer Eric Larsen

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Merrell Ambassador's Top Gear Picks

We asked 5 of our Alphas to list what their favourite Merrell product is and why.

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MEET THE ALPHAS
Our wildly active team of outside athletes are the leaders of the pack. They'll help you achieve your goals with advice, hints and tips. Read all about them here.
EPIC TRAILS
Learn how to tackle the toughest, most exciting trails in the world. Get the lowdown from our Alphas on how to get there, what to bring, and the challenges ahead.
HOW TO
Hit the trail with our experts. Check out our How To section for hints, tips and advice on everything from changing a flat tire to packing a trail running backpack.
Latest
Epic Trail
 
The Sani Pass
A feat of mountain-running endurance up and down South Africa’s most spectacular pass
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  • “Stunning view of London #UrbanHiking @WeHeartLiving @HelloFittyLDN @annmareeB http://t.co/vp8UTkXzkI
  • “#UrbanHiking @chloews wrapped up warm! @WeHeartLiving @HelloFittyLDN and @AnnmareeB have all joined us this morning http://t.co/lvJDS5rtrX
  • “We are #UrbanHiking in the heart of London this morning. It's a beautiful day in the capital http://t.co/r6Jjo393ZG
  • Running 550km in 10 days across the Namib Desert, sound impossible to you?IT'S NOT! click the link to read more- http://t.co/V6Y6hKhzxy