Eating Healthy Meals: Advice from a former junk-food junkyBy: Laraine Wyn Jones
Recipe: Roasted Butternut Squash Risotto with Maple Syrup AlmondsBy: Kate Percy
Go Faster with our Grilled Chicken & Pesto Pasta RecipeBy: Kate Percy
Recipe: Ethiopian-style Sweet Potato & Peanut Soup with Chile & LimeBy: Kate Percy
Oatmeal with Blueberries, Toasted Walnuts and HoneyBy: Kate Percy
Alpha Dustin is cooking up a hearty healthy breakfast for the packBy: Dustin Hinton
Returning tradition to the table: Growing & harvesting kitchen herbs for wellness by Lisa Rose StarnerBy: The Pack Team
Eat right on the trail with nutrition tips from Merrell. Our nutrition articles are chock full of information on super foods, trail recipes and pre-race meals. So when you need active nutrition tips as a runner, hiker or ultra-athlete, check out the guidance from The Pack's nutritionists. They're trained to find the best fuel for athletes and they're passing their secrets on to you so you can out perform in any activity. We also have nutrition tips from some of our Pack members who hike as a family or like to eat and pack light so you can learn from their experiences and put their favorite recipes to good use. Try some of our favorite trail munchies today!