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The Ultimate Triathlon: Rowing Across the Atlantic, Summiting Everest & Cycling Around the World

Read about James Ketchell’s epic adventures
March 26, 2014
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Well, it's been a few months now since I completed my 18,000 mile unsupported world cycle. I'm still trying to find my feet and get back into the swings of things at home. It's quite a good feeling when I look back and think I've now completed everything I set out to do seven years ago, after I had a motorcycle accident.

I am now the first and only person to have rowed across the Atlantic Ocean, summited Everest and cycled around the world, which is now being labeled as a “super triathlon.” For me personally, I'm just pleased I completed it and managed to make it home in one piece. I'm also very conscious that there are other people out there who are doing great things in the world of adventuring.

As I've rowed, climbed and cycled my way around the world, I’ve realized that human beings really are amazing. Wherever you go, there will always be someone around that will be there to support you in some way, shape or form, and you won't even know it until you need their help.

Why I embarked on my super triathlon

I'm often asked what drove me to undertake this triple-header challenge. I think the honest answer is the fact that I knew when I was younger that my brain functioned slightly differently from most people and I've always loved being slightly unusual. It’s the combination of how I felt when I had a motorcycle accident seven years ago and having my mobility temporarily taken away, that gave me much more of an appreciation of life. I've been very fortunate to have met some very successful people over the last few years in my quest for sponsorship and I have noticed one similarity with successful people in general: their appreciation of time. You cannot buy time back no matter how wealthy you are, so my appreciation of time has changed massively. My passion for inspiring young people to pursue their own goals was another driving force behind the decision to undertake these challenges.

Rowing across the Atlantic

Ultra triatholonRowing the Atlantic was just an incredible adventure; the isolation, and the feeling you get when you're in the middle of an ocean and the closest people to you are in the International Space Station seventy miles above you, is mind-blowing! Obviously it can get pretty rough out there with waves and swells regularly matching the size of a two or three story building, but you gain a lot of confidence in the boat. I’m often asked what it was like rowing for 12 hours a day. Surprisingly, it went pretty quickly. Listening to your favorite tunes on the iPod, with a fantastic tail wind blowing you along and the glorious sunrises and sunsets all make it a truly magical place. Although, I guess the enjoyment of being in this situation is really dependent on the person - I personally loved being in the Atlantic Ocean.

Summiting Everest

Ultimate Triatholon Everest

Everest was very different; you’re generally never on your own and there’s a lot of down time. Compared to cycling around the world or rowing across the Atlantic, it's all over relatively quickly. I remember leaving Camp Four at ten o'clock at night, climbing under headlamp all the way up to the balcony, where I stopped and swapped my oxygen out. I'll never forget how amazing the night sky was that evening: shooting stars flying across the horizon and distant galaxies lighting up the sky. It took me the best part of 10 hours to make it up to the summit and on May 16, 2011, I was standing on the highest point on Earth.

There was just my Sherpa, Dorje, and I. It was an incredible, surreal situation to be in. It was on the descent that things got a little tougher for me. Generally on the ascent, you have a lot of adrenaline running through you which really helps get you reach the top. That adrenaline evaporated as soon as I reached the summit and the realization hit me that I was only really half way through. I still needed to get down and I was as far away from anybody as I could possibly be. Gravity pulls you, so the effort required to stop yourself tumbling down the mountain is quite intense. I also had a lung infection, which I didn’t know at the time, so that was making things even harder. Thanks to Dorje, to whom I will forever be indebted, I eventually made it back down to safety. To this day, I have never experienced anything close to that level of physical effort and sheer exhaustion.

Cycling around the world

Cycling around the world ultra triatholon

Cycling around the world was tough in its own way. Averaging over 100 miles a day, every day for half a year is a challenge, but amazingly it’s not as physically demanding as you might think. For me, it was the mental challenge of getting back on the bike day in, day out, come rain, snow, high winds and tiredness. When I was rowing across the Atlantic, I had a very simple philosophy: ‘as long as I don't row in circles and if I keep going, by default, I'm going to run out of ocean and reach land eventually.’ I used the same principle while cycling. No matter how I felt, I knew if I kept those pedals turning, I would eventually cover the 18,000 miles and make it home. It's the simple mindset that works for me as it’s very easy to overcomplicate things in your brain.

"Your body will achieve what the mind believes" – this is a real cliché, but very true!

One of the things that kept me going throughout my super triathlon was the wonderful interaction I had with locals as I passed through cities and villages on my travels. Above all, the most important thing I learned was just how much you can achieve when you really are prepared to push yourself and not give up. Much more than you think!


  • http://www.RunDustin.com/ RunDustin

    Epic! Epic! Epic! and EPIC!! So awesome to have you on the team bro! #Merrellpack

ABOUT THE AUTHOR

James Ketchell

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