The Benefits of Trail Running

Trail running provides solace, community, and a sense of personal strength. It encapsulates so many things, and yet it is so simple. All that’s required is an open heart and a pair of trail shoes. Trail running offers a variety of benefits, ranging from physical to mental. If you’re unsure whether or not trail running is for you, hear us out.

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How to Hike and Have Fun on the Trail with Kids

Bringing the kids along on your outdoor adventures may feel daunting. Instead of focusing on miles or a summit, stick to the basics. These tips will help you enjoy the little moments and create big memories. With a little trial and error, you’ll be raising kiddos who love to hike, and who want to work hard to protect the beautiful trails that they love to explore.

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So What is Skyrunning?

Skyrunning is a sport – and an awesome one at that! As the name implies, it’s running where the earth and sky meet, above the clouds on high altitude mountain trails and technical ridges.

Isn’t skyrunning the same as trail running you might ask? Yes, but no. Although, like trail running, skyrunning involves running off road, it’s important to understand the difference.

 

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